Most yoga teachers learn to teach poses by teaching the shape.
A clear understanding of how to see beyond the pose and into its moving parts.
A framework for breaking down any pose in your own practice or teaching.
Functional, action-oriented cues you can use immediately in class.
Tools to help your students build strength, stability, and mobility—not just “get into the shape.”
Date & Time: Anytime, Anywhere, this is a short self-paced workshop
Length: 30 minutes 
Format: Video
Investment: $40
“Step your foot here.”
“Stack your knee there.”
“Reach your arm like this.”
But here’s the truth: bodies don’t move in perfect lines.
Students don’t all fit into the same shapes.
And teaching from appearance often leaves out what’s actually happening beneath the surface.
This workshop flips that script.
In Deconstructing the Pose & Building Functional Cues, we’ll take common yoga poses and break it down piece by piece.
You’ll see the actions, muscles, and biomechanics at play—and learn how to cue from function, not just form.
You’ll Walk Away With:
A clear understanding of how to see beyond the pose and into its moving parts.
A framework for breaking down any pose in your own practice or teaching.
Functional, action-oriented cues you can use immediately in class.
Tools to help your students build strength, stability, and mobility—not just “get into the shape.” This isn’t about memorizing scripts or copying textbook alignment.
It’s about learning to teach in a way that’s adaptable, intelligent, and empowering for real people with real bodies.
Poses included: Half Moon, Triangle, Chatarunga, Floor Bow, Camel, Bridge and Dancer.
Date & Time: Anytime, Anywhere, this is a short self-paced workshop Length: 30 minutes Format: Video Investment: $40(TRAINING HUB members - this is included in your membership, check the HUB under workshop replays).
Want to get this workshop for FREE? Join the Training Hub here
